Diet and Hygiene - It's important to note that a bad diet or lack of cleanliness will not cause acne vulgaris. However, a healthy diet is instrumental in keeping your immune system up to par, and general cleanliness may help to inhibit the growth of bacteria that cause blemishes to become infected.
Do we then buy products based on the name and reputation of a manufacturer? In as much as I would not presume to offer such advice, I know that in many cases, it has been a wise choice to do just that. I wouldn't however generally dole out such advice since there is a surer way of ensuring the effectiveness of the products we use. There are persons referred to as Dermatologist. Without being patronizing, I would greatly recommend that in times of confusion regarding product choice, look for your dermatologist. He has more experience with the various products as he has had to work with a number of people with various skin conditions. This option saves you from using your precious as a Guinea pig. if you test a product on your skin and it works, you would look wise haven made the right choice. What if it has a harmful effect on your skin? Your dermatologist is your friend in your pursuit of a healthy skin.
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