• Get some fresh air. Just a small amount of time outside each day can have a positive affect on your body. Do an outdoor activity such as gardening or take a walk. Our bodies need sunshine to produce Vitamin D in our skin and remain healthy. Just make sure you are protected from burning. Over exposure to the sun can be damaging to your skin so just make sure if you plan to be out in the sun for extended periods of time that you bring along some sun screen.
Some topical acne treatment products are great for clearing acne outbreaks when they occur, but do nothing to treat the internal imbalance that is causing the outbreaks in the first place. Also, there are prescription medications, such as Accutane, that work from the inside, but most have possible side effects that can be worse than the acne. Both of these problems will disappear once you begin an acne pimple naturist treatment.
One type of antibiotics, the most popular used, is clindamycin. You can get it as a solution, and lotion, or gel at 1% strength. You apply it twice daily to all acne prone areas. In general, clindamycin is well tolerated, but there may be some irritation. There are certain skin conditions where clindamycin is not recommended, so tell your physician about any conditions you may have before you try it. This is a prescribed medication.
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